Ep#92 A Breath of Joy with Musical Meditations by Karyn Lynn Grant

Ep #92 A Breath of Joy with Musical Meditations by Karyn Lynn Grant. LMT, The Joy Coach

If you are embarking on a personal journey to joy, it may be time to begin exhaling fear, doubt and grief and begin inhaling mirth, enthusiasm and faith.  Join Karyn in this thirty minute release by getting comfy and allowing yourself a little and a little space to focus on the voluntary choice of ascribing emotions to your inhales and exhales.

 

While the act of breathing may be involuntary, the choice to breathe in Joy while breathing out Fear is a gift you can give to yourself as you practice mindfulness in a spiritually uplifting and  guided way.

 

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We love hearing from our listeners. Please share your feedback, guest suggestions, or ideas for show topics with us on social media. (See links below)

 

Connect With Karyn on Social Media: facebook (https://www.facebook.com/Karyn-Lynn-Grant-1422588484672203/) or Linked In (https://www.linkedin.com/in/karyn-lynn-grant-turley-14790217/)

 

Visit Karyn's Website; JoyCoachingAmerica.com(http://joycoachingamerica.com/)

 

You can also listen to Karyn's other Podcast episodes on "Joy Coaching America" at joycoachingamerica.podbean.com (http://karynlynngrant.podbean.com/)

 

Check out Karyn's other lullabies & musical meditations for children and adults all on Youtube and Amazon Music. (https://www.amazon.com/Secret-Joy-Karyn-Lynn-Grant/dp/B0868DK44P)

 

Listen to all Karyn's faith-filled music  on Apple Music. (https://music.apple.com/us/artist/karyn-lynn-grant/1476139502) or Spotify (https://open.spotify.com/artist/4MHSmDzjaQKvGdoX0nHjln)

 

Purchase Karyn's audio files for her Joyful Heart CD Library through Apple Music by searching for Karyn Lynn Grant Music.